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Scrawly
11-07-2016, 03:42 PM
Running the risk of promoting this relatively prematurely, I just want to get the word out that kava kava (http://www.webbernaturals.com/product/kava-kava/) has been a powerful tool thus far in changing my life and restoring me to basic health. For 10ish years I have struggled with a vicious cycle of severe insomnia/sleep deprivation, stress, and anxiety. I couldn't remember the last time I had a restful/restorative sleep. I would stagger through my days hoping not to collapse/drop dead from sheer exhaustion. I was living in survival mode desperately trying to muster up enough energy to make it through the day. I had been to numerous sleep studies, specialists, and run the gamut in terms of prescription and herbal medications that either made little difference or the effects were short lived. I've only taken kava kava for about 1 week, but so far the effects have been tremendously helpful like no other sans any side-effects. An added bonus is that it has also worked wonders for my interstitial cystitis, which felt like a constant bladder infection, night and day. If you can relate, give this a shot (with your doctors consultation, of course).

Cheers to good health!


https://www.youtube.com/watch?v=FxWz5BMYFzw

Ana Dragule
11-07-2016, 09:29 PM
I took sleeping pills from the pharmacy when I kept waking up in the middle of the night-probably from new marriage/other major stressful events in life. After a few months of weekly/biweekly pills and some ear plugs, I can once again get 5+ hours of continual sleep without medication under ordinary circumstances.

Jedidiah
11-07-2016, 10:20 PM
Before getting too involved research side effects of kava kava.

Scrawly
11-07-2016, 10:59 PM
Before getting too involved research side effects of kava kava.

For sure I read the UMM article (https://umm.edu/health/medical/altmed/herb/kava-kava), and I'm going to consult my doctor for prolonged use.