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Here's where we talk about the latest fad diets, the advantages of vegetarianism, the joy of exercise and good health. Like everywhere else at Tweb our decorum rules apply.
This is a place to exchange ideas and network with other health conscience folks, this isn't a forum for heated debate.
Here's where we talk about the latest fad diets, the advantages of vegetarianism, the joy of exercise and good health. Like everywhere else at Tweb our decorum rules apply.
This is a place to exchange ideas and network with other health conscience folks, this isn't a forum for heated debate.
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Segmented Sleep
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Sounds a lot like an older man's night visits to the bathroom.Micah 6:8 He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?
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Lol. Don't know how it would work during your summers...Watch your links! http://www.theologyweb.com/campus/fa...corumetiquette
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I generally wake up a few times during the night, then try to go back to sleep.
And then in the daytime, I want to take a nap in the afternoon. Which probably means that my waking up in the middle of the night is what is making me tired in the afternoon.
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Originally posted by DesertBerean View PostLol. Don't know how it would work during your summers...Micah 6:8 He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?
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I read about that some years ago but could never find anything more about it."He is no fool who gives what he cannot keep to gain that which he cannot lose." - Jim Elliot
"Forgiveness is the way of love." Gary Chapman
My Personal Blog
My Novella blog (Current Novella Begins on 7/25/14)
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Is this just biphasic sleeping? I've read a fair bit about polyphasic sleeping, though I get the impression that doing polyphasic with a core sleep (1am-4am, say) schedule is easier to maintain.I'm not here anymore.
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It's part of that concept. Polyphasic just means more than one sleeptime. There are other theories like sleeping for two or four hours at a time per 24 hours.
Many critics have said this type of sleep would be confined to the middle part of the globe because sunrises/sunsets are radically different closer to the poles.Watch your links! http://www.theologyweb.com/campus/fa...corumetiquette
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Hm. Lately I've had to take something for my allergies (yup...it's that time of year) and I think it's messing with my experiment.Watch your links! http://www.theologyweb.com/campus/fa...corumetiquette
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I was riled up and had a lot of issues on my mind as well yesterday. On the bright side, I did talk to God and journal at about one AM.Watch your links! http://www.theologyweb.com/campus/fa...corumetiquette
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