Results 1 to 6 of 6

Thread: Low in sugar and fiber food ideas

  1. #1
    tWebber Ana Dragule's Avatar
    Join Date
    May 2014
    Location
    Peklo, somewhere in the West...
    Faith
    Armo/Copticish
    Gender
    Female
    Posts
    458
    Amen (Given)
    145
    Amen (Received)
    110

    Low in sugar and fiber food ideas

    I am looking for some snack and meal ideas that are good for improving blood sugar but are also not high fiber foods/meals. Anyone have any favorites or suggestions?
    I am become death...

  2. #2
    Dept. of Redundancy Dept. Cow Poke's Avatar
    Join Date
    Jan 2014
    Location
    The Republic of Texas
    Faith
    Christian
    Gender
    Male
    Posts
    32,692
    Amen (Given)
    7513
    Amen (Received)
    17322
    Just out of curiosity, why not fiber?

    1 Tim 2:5 For there is one God, and one mediator between God and men, the man Christ Jesus.

  3. #3
    radical strawberry
    Join Date
    Jan 2014
    Location
    Everglades
    Faith
    Taoist
    Posts
    2,183
    Amen (Given)
    307
    Amen (Received)
    709
    Quote Originally Posted by Ana Dragule View Post
    I am looking for some snack and meal ideas that are good for improving blood sugar but are also not high fiber foods/meals. Anyone have any favorites or suggestions?
    Improving means raising? Anything with sugar for a quick boost if you fall too low, and then anything carb for a longer effect. A bag of jolly ranchers helped me with hypoglycemia during my 20s. If you're dealing with big swings, the obvious answer is more, and smaller, meals. There's a lot to be said for the basic peanut butter sandwich.

    Quote Originally Posted by Cow Poke View Post
    Just out of curiosity, why not fiber?
    Good question. I could guess, but would rather not.

    Get thee to a doctor, girl.

    And let us know how you're doing.
    There is no lao tzu

  4. Amen Carrikature, Cow Poke, Cerebrum123 amen'd this post.
  5. #4
    tWebber Ana Dragule's Avatar
    Join Date
    May 2014
    Location
    Peklo, somewhere in the West...
    Faith
    Armo/Copticish
    Gender
    Female
    Posts
    458
    Amen (Given)
    145
    Amen (Received)
    110
    Good for blood sugar as in low in Durham, as I not candy or light breads.
    I am become death...

  6. #5
    Dept. of Redundancy Dept. Cow Poke's Avatar
    Join Date
    Jan 2014
    Location
    The Republic of Texas
    Faith
    Christian
    Gender
    Male
    Posts
    32,692
    Amen (Given)
    7513
    Amen (Received)
    17322
    OK, ya lost me.

    1 Tim 2:5 For there is one God, and one mediator between God and men, the man Christ Jesus.

  7. #6
    Troll Magnet Sparko's Avatar
    Join Date
    Jan 2014
    Faith
    Christian
    Gender
    Male
    Posts
    30,501
    Amen (Given)
    2566
    Amen (Received)
    15113
    as the title says, she wants LOW suger, Low fiber foods.

    I suggest: Water.



    Just kidding.

    Lowfat Yogurt is good and doesn't seem to raise my blood sugar much.

    What you are looking for is low glycemic index foods. They do contain sugar, but they are more complex and take a lot longer to raise your blood sugar than candy would.

    Proteins (like yogurt, or beef snacks, beef jerky, cheese) are usually good low fiber, and low sugar snacks.

  8. Amen Ana Dragule amen'd this post.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •