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Thread: Obsessive-compulsive disorder

  1. #11
    tWebber Y'hoshua's Avatar
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    Quote Originally Posted by TheWall View Post
    I did not know that.

    Do you need a hug?
    I think I provide her with more than enough hugs
    אָמַר לוֹ יֵשׁוּעַ: אֲנִי הַדֶּרֶךְ וְהָאֱמֶת וְהַחַיִּים. אֵין אִישׁ בָּא אֶל הָאָב אֶלָּא דַּרְכִּי
    "Yeshua said, 'I AM the Way and the Truth and the Life; no one comes to the Father except through me'" - Yochanan 14:6
    כֻּלָּ֨נוּ֙ כַּצֹּ֣אן תָּעִ֔ינוּ אִ֥ישׁ לְדַרְכֹּ֖ו פָּנִ֑ינוּ וַֽיהוָה֙ הִפְגִּ֣יעַ בֹּ֔ו אֵ֖ת עֲוֹ֥ן כֻּלָּֽנוּ
    "We all, like sheep, went astray; we turned, each one, to his own way; yet HASHEM laid on him the guilt of all of us" - Yesha'yahu 53:6

  2. Amen KingsGambit amen'd this post.
  3. #12
    Must...have...caffeine One Bad Pig's Avatar
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    Quote Originally Posted by Y'hoshua View Post
    I think I provide her with more than enough hugs
    If you know what's best for you, you do.
    Enter the Church and wash away your sins. For here there is a hospital and not a court of law. Do not be ashamed to enter the Church; be ashamed when you sin, but not when you repent. St. John Chrysostom

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    I recommend you do not try too hard and ...research as little as possible. Such weighty things give me a headache. - Shunyadragon, Baha'i apologist

  4. Amen Y'hoshua amen'd this post.
  5. #13
    tWebber
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    Quote Originally Posted by thewriteranon View Post
    In December I took a look at my medical chart and found out that my PCP had diagnosed me with obsessive-compulsive disorder one or two years previously (right after an incident where I went to the hospital in a panic attack about something). I haven't been to see a psychiatrist since then to get a confirmation of the diagnosis, but honestly once I read that a lot of things kinda snapped into place. I'd had thoughts before that I might be obsessive-compulsive but I brushed it off because I felt like I didn't have any of the obvious signs (overly frequent hand washing, obsessive cleaning, etc. -- I'm actually pretty disorganized in my personal life). However, after doing a little bit of reading I found out that there are a lot of compulsive behaviors that aren't the stereotypical behaviors, and those are what I was doing (constant reassurance seeking, researching an obsession to the point of losing sleep, etc.). I'm not sure why I wanted to post this now, but I just kind of feel like I want/need to talk about it. It can be really isolating because OCD is not as common as generalized anxiety (my previous diagnosis) and it's hard to explain why something won't leave my head even when I recognize it's not completely rational.

    I take medication which does help, but I'm not currently in therapy. Finding a therapist for OCD is very hard, and it's even harder when you're religious. The primary treatment for OCD is exposure response therapy (ERP), and my OCD can exhibit itself as scrupulosity. I am wary of going to a secular therapist for that kind of treatment when something as important as my religion is in the mix (secular therapists have worked fine for my depressive episodes in the past, so I'm not dissing secular therapists altogether). One other Orthodox person I've seen online had a therapist who recommended not going to church (possibly only for a few weeks, though the poster didn't stipulate that) as part of his ERP. I do not care for that approach. I'm only going to be in Massachusetts for another year (less really, because I'll be in Texas all summer), so I'm hoping to start a more rigorous search when I move back for a permanent therapist. In the meantime I take my medication and try to cope with the mechanisms I've learned, but it can get rough.

    Has anybody else struggled with OCD or known someone who struggled with OCD? Or does anyone have questions about OCD? Like I said, I just feel right now that I kinda need to talk about it.
    I have struggled with OCD-like symptoms in the midst of sustained levels of extreme stress, for a prolonged amount of time. A self-directed holistic approach helped me. I will mention two things: supplements and exercise. Perhaps a vitamin and mineral test is in order for you? You might be deficient in key nutrients despite healthy eating.

  6. #14
    tWebber thewriteranon's Avatar
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    Quote Originally Posted by Scrawly View Post
    I have struggled with OCD-like symptoms in the midst of sustained levels of extreme stress, for a prolonged amount of time. A self-directed holistic approach helped me. I will mention two things: supplements and exercise. Perhaps a vitamin and mineral test is in order for you? You might be deficient in key nutrients despite healthy eating.
    I respectfully request supplement and alternative medicine talk be kept out of this thread. I take vitamin D because I have been actually diagnosed with a deficiency. I do not take anything else because I do not look kindly on vitamin shilling. My opinions on this are final.

  7. #15
    tWebber
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    Quote Originally Posted by thewriteranon View Post
    I respectfully request supplement and alternative medicine talk be kept out of this thread. I take vitamin D because I have been actually diagnosed with a deficiency. I do not take anything else because I do not look kindly on vitamin shilling. My opinions on this are final.
    So you are deficient in at least one important vitamin? I wonder if it ends there for you? That's a rhetorical question, as per your request.

    Finally, just a word on scrupulosity: Do not be too righteous, and do not act too wise; why should you destroy yourself? Do not be too wicked, and do not be a fool; why should you die before your time? It is good that you should take hold of the one, without letting go of the other; for the one who fears God shall succeed with both.

  8. Amen Obsidian amen'd this post.
  9. #16
    tWebber thewriteranon's Avatar
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    Quote Originally Posted by Scrawly View Post
    So you are deficient in at least one important vitamin? I wonder if it ends there for you? That's a rhetorical question, as per your request.

    Finally, just a word on scrupulosity: Do not be too righteous, and do not act too wise; why should you destroy yourself? Do not be too wicked, and do not be a fool; why should you die before your time? It is good that you should take hold of the one, without letting go of the other; for the one who fears God shall succeed with both.
    Please leave.

  10. #17
    Professor KingsGambit's Avatar
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    Giving unsolicited medical advice is rude. (To be clear, my post was neither asking for nor offering any; I only wanted to describe how I've dealt with my own issue, and my mind is really unique so I doubt many other people would want to approach it the same way.)
    For what was given to everyone for the use of all, you have taken for your exclusive use. The earth belongs not to the rich, but to everyone. - Ambrose, 4th century AD

    All cruelty springs from weakness. - Seneca the Younger

  11. Amen thewriteranon, Catholicity amen'd this post.

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